Sports Massage
This therapy deals with the management, repair and rehabilitation of muscles, tendons and ligaments. It helps to prevent injury or speed up recovery.
Sports/Deep tissue massage breaks down scar tissue, corrects muscle imbalance, releases chronic muscular tension, improves range of movement, quality of posture and flexibility. It is suitable for anyone who is prone to overuse injuries or muscle tension either through sports or occupational reasons such as office, work, driving, physically demanding activities etc. Sports massage allows the muscles to relax and fully recover.
Therapeutic Massage
A deeply relaxing and restorative treatment. It focuses on balancing and harmonising your physical and emotional health.
Through the therapeutic manipulation of soft tissues, it enables your body to fully recover from tense and fatigued muscles, creating internal space for an effortless energy flow. It brings about a feeling of deep relaxation, inner balance, clarity and alignment. A beautiful opportunity to rest, recharge and recalibrate.
Lymphatic Drainage
A highly specialised form of massage, Manual Lymphatic Drainage aims to stimulate and re-set the lymphatic system by removing excess fluid in the tissues. It promotes a great detox process, encouraging your body to function at its optimum level.
It helps to reduce swelling, speeds up the healing process, boosts the immune system, improves circulation and is very effective in enhancing general well being.
Reflexology
It is an ancient form of massage that is able to aid in several aspects of relaxation, improved wellness and pain relief. Reflexology works by stimulating nerve endings on the feet that correspond to specific organs and systems of the body. It encourages the energy flow to those areas, allowing the body to heal itself, restoring its natural balance.
This treatment is deeply relaxing and has far reaching benefits including improving circulation, efficient release of toxins, helping digestive issues, relieving stress and anxiety, improved quality of sleep and energy levels.
PRICING
60 Minute Session
- £55.
- ____________________
90 Minute Session
- £80.
- ____________________
5
million touch receptors in our skin
60
minute massage therapy is about the same as 7hrs of sleep to your body
4
major chemicals in the brain that affect our happiness: oxytocin, dopamine, serotonin, endorphin
17
muscles get used when we smile
Gift Vouchers
Give the gift of well being!
Vouchers make a special and unique gift for any occasion.
They can be bought for 1 hr and 90 min sessions and are valid for 12 months from date of purchase.
They can be purchased via
- email info@vivimassagetherapy.com
- WhatsApp on 07792404232
- The Healthy Option Shop, 34 Oxton Rd, Birkenhead CH41 2QJ
About your Holistic Therapist
Vivi Pousa has been a fully qualified and insured holistic therapist registered with the FHT since 2003.
She is an experienced practitioner absolutely passionate about helping people on their journey, supporting body and mind connection and strengthening the body’s own healing abilities.
Vivi has gained specialist professional qualifications in Sports Massage Level 4, Deep Tissue massage, Indian Head massage, Reflexology, Warm Bamboo massage, Manual lymphatic Drainage and Reiki.
This combination of knowledge, skills and passion for her work means that Vivi has an empathetic understanding of both the emotional and physical needs of each individual.
Vivi works with full presence and integrity, holding a safe space for you to relax and receive, intuitively tailoring each session to meet specific needs, listening to your body’s tissues with precision, weaving in her knowledge and expertise through various massage modalities and elemental practices with extremely positive results and feedback.
All Vivi’s sessions are deeply restorative, creating space for energy to flow with ease, promoting alignment, clarity and enhanced well being.