Helps to prevent injury or speed up recovery while relieving pain and stiffness, improving endurance and preparing the body and mind for optimal performance.
It can be both stimulating and soothing, depending on your requirements. Ideal for the release of emotional stress while enabling your body to recover from tense and fatigued muscles.
Promotes a great detox process, boosting the immune system and improving energy levels and sleep patterns. Uses very light, rhythmic strokes to increase the flow and drainage of lymph.
Works by stimulating nerve endings on the feet to unblock & improve the flow of energy. This treatment lowers stress and promotes a feeling of wellbeing and increased energy levels.
Deals with the management, repair and rehabilitation of muscles, tendons and ligaments.
It breaks down scar tissue, corrects muscle imbalances, improves range of movement and quality of posture and flexibility.
90 minutes – £60
The therapeutic manipulation of soft tissues, bringing about a feeling of deep relaxation, release of muscle tension, a sense of inner balance and positive changes in emotional and physical health.
90 minutes – £60
A highly specialised form of massage, Manual Lymphatic Drainage aims to stimulate and re-set the lymphatic system by removing excess fluid in the tissues.
30 mins – £25
90 mins – £60
A deeply relaxing therapy that has far reaching benefits including improving circulation while promoting a more efficient release of toxins from the body. This gentle treatment includes an exfoliating scrub to leave feet soft and fresh.
30 minutes – £25
million touch receptors in our skin
minute massage therapy is about the same as 7hrs of sleep to your body
major chemicals in the brain that affect our happiness: oxytocin, dopamine, serotonin, endorphin
muscles get used when we smile
Give the gift of well being! Vouchers make a special and unique gift for any occasion.
Vouchers can be bought for any amount from £10 upwards and are valid for 6 months from date of purchase.
Vivi Pousa has been a fully qualified and insured massage therapist registered with the FHT (Federation of Holistic Therapists) since 2003. Vivi has gained specialist professional qualifications in Sports Massage (L4); Remedial Massage; Manual Lymphatic Drainage; Indian Head Massage; Reflexology and Swedish Massage.
This combination of knowledge, skills and passion for her work means that Vivi has an empathetic understanding of both the emotional and physical needs of each individual. Treatments are bespoke and tailored perfectly to meet precise requirements of each client with extremely positive results and feedback.
"Feeling the most discomfort free and straightest ever. Thank you, Vivi Pousa, for putting me back together and ironing out my aches and pains."
"Thanks for another fantastic massage today Vi! For years I've suffered with shoulder & neck pain but Vi is finally sorting it out. Her technique is amazing. So thorough! She comes highly recommended. Looking forward to next week."
"Great course of massages from Vivi at Vivi Massage Therapy recently. She has worked wonders on my shoulder injury and it's improving after each session. Very knowledgeable both in massage and exercise to help the healing and improve my range of movement. I would highly recommend her to anybody and her gift vouchers make great gifts. Thanks for your help Vivi"
"Amazing massage today. Vivi knew exactly where my knots were and worked them out but relaxed me too! 10/10 x"
"Vivi thank you for my amazing massage yesterday, I have a chronic and prolonged back and shoulder problem which is now being aggravated by my job. Your massage yesterday really shifted some very tense and sore muscles thank you so much for your skills and knowledge in helping me with this Love that you also give advice on moves to help regain some flexibility , can't wait for my next appointment xx"
"Went in feeling dreadful & left feeling awesome! My back and neck were stiff and very painful but with Vivi blended massage I felt relaxed and virtually pain free when I left. I feel more energised and lighter for seeing her today I would highly recommend."
"Amazing treatment as well wonderful and such chatty person. Really makes you relax and feel comfy as she massages you. Im paralympic athlete and i recommend her to anyone who needs it."
"My daughter came to Vivi after having back pain due to a sports injury, after one session the pain has gone and in her words "she feels as light as a feather". I would definitely recommend."